Warning: this blog and podcast contains references to suicide and may be distressing.

In a recent podcast (episode #279), I spoke with Jason Reid, founder of the Choose Life foundation and creator of Tell My Story, about his own experience as a grieving father, how to get help if you or someone you know is feeling suicidal, how to recognize the signs if someone in your life is struggling, what we can do to help our loved ones who are going through a difficult time, and more.

Suicide is a public health crisis, with approximately 800,000 people dying by suicide…

Dr. Caroline Leaf

Mental health expert. I have spent the last 30+ years researching ways to help people manage mental health issues in school, work, and life: drleaf.com

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