The Best Mind-Management Techniques When Dealing with Chronic & Mental Health Issues (with Mikhaila Peterson)

In a recent podcast (episode #313), I spoke with Mikhalia Peterson, top podcast host and daughter of scholar and best-selling author Jordan B. Peterson, about her experiences with chronic mental and physical health issues like Lyme disease, junior rheumatoid arthritis, extreme depression and chronic pain, how food can heal the mind and body, why we all need to learn good mind management techniques, the importance of being an advocate for your own health, and so much more!