Strategies for Managing Day-To-Day Anxiety + Myths About Happiness, And Tips to Help You Get More Reading Done with Happiness Expert Gretchen Rubin

We all want to be happier, but how? What is happiness? And is it something we should be looking for?

I recently spoke with NY Times bestselling author and happiness expert Gretchen Rubin about what happiness is and what it isn’t, how we can be happier right now, and how we can manage our day-to-day anxieties in ways that bring more joy and excitement to our lives.