Interview with Wim Hof on How to Train Your Mind to Overcome Any Challenge + The Amazing Benefits of Cold Showers & How to Use Your Breathe to Reduce Anxiety and Stress

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Mental health expert. I have spent the last 30+ years researching ways to help people manage mental health issues in school, work, and life: drleaf.com

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Dr. Caroline Leaf

Dr. Caroline Leaf

Mental health expert. I have spent the last 30+ years researching ways to help people manage mental health issues in school, work, and life: drleaf.com

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