Identifying, Setting & Enforcing Boundaries with Friends

In a recent podcast (episode #368), I talked about boundaries in friendships, and why it is okay to be honest and ask a friend for space.

It is always okay to ask for space in a relationship. Boundaries are an important part of a healthy bond, as I discussed in a recent podcast and blog. We all have our own unique needs for “space”, and we need to be able to communicate where we are and what we need to our loved ones, including our friends.

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Mental health expert. I have spent the last 30+ years researching ways to help people manage mental health issues in school, work, and life: drleaf.com

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Dr. Caroline Leaf

Mental health expert. I have spent the last 30+ years researching ways to help people manage mental health issues in school, work, and life: drleaf.com