How to Use Your Thoughts to Influence Your Gene Expression for Now and Future Generations + The Five Most Widespread Myths About the Brain That May Be Limiting Your Potential with Dr. Rudolph Tanzi

Dr. Caroline Leaf
6 min readSep 30, 2020

When we think of genes, we tend to think about the genes we have and the ones we don’t have, not the genes we can change. But the truth is that we have a lot of control over our genetic activity. Yes, some genes we cannot do much about, but the vast majority of our DNA listens to us: our thoughts, choices and behavior. In this…

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Dr. Caroline Leaf

Mental health expert. I have spent the last 30+ years researching ways to help people manage mental health issues in school, work, and life: drleaf.com