How to Use Directed Neuroplasticity to Rewire Harmful COVID & Pandemic PTSD Effects

In a recent podcast (episode #298) and blog, I talk about the COVID-19 virus and its potential impact on the brain, and how we can manage and improve cognitive side-effects of the virus.

This a part two of my series on how the COVID pandemic has affected our brains. In last week’s podcast, I discussed the difference between general and extreme anxiety, how anxiety levels have dramatically increased over the pandemic, and how has impacted how our brains function on a day-to-day level…