How to Protect Your Mental Health in this Current Political Climate
5 min readNov 26, 2019
In the current political climate, many people are stressed out and may even be dreading Thanksgiving with relatives or friends who do not agree with their political views. Even a simple comment can go awry! It is like we are all stepping on eggshells and no conversation is safe.
In this week’s blog and podcast, I am going to give you several useful tips I use to navigate tricky subjects, and manage political stress and anxiety on a day-to-day basis:
