How to Find Meaning Again After Tragedy

Dr. Caroline Leaf
3 min readJun 24, 2022

In a recent podcast (episode #393), I talked to N.Y. Times best-selling author Donald Miller about becoming the hero of our own narratives, how to find meaning again after a tragedy, what defines a meaningful life, and so much more.

In his amazing new book, Hero On a Mission: A Path to a Meaningful Life, Donald talks about how there are four characters in every story: the victim, the villain, the hero, and the guide. These four characters live inside all of us.

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Dr. Caroline Leaf

Mental health expert. I have spent the last 30+ years researching ways to help people manage mental health issues in school, work, and life: drleaf.com