How to Eat Smarter & Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain & Transform Your Life

In a recent podcast (episode #299), I spoke to Shawn Stevenson, creator of The Model Health Show, one of the top health and fitness podcasts, and author of the bestselling book Eat Smarter. We talked about so many things, including the role of the mind in healing the body, food as information, and why we need to make real food accessible to all.

When Shawn was 20 years old he was diagnosed with degenerative disc disease, which many health…