How Sound Therapy Can Reduce Anxiety & Heal Chronic Pain + The Benefits of Ayurvedic Medicine for Mental & Physical Health (with Dr. Kulreet Chaudhary)

Dr. Caroline Leaf
4 min readOct 5, 2020

Although we have made many advances in the field of contemporary medicine, more and more people are battling with long-term chronic illnesses. Indeed, for the first time in modern history, we are dying younger than previous generations! What the heck is going on?

In this podcast (episode #209), I speak with integrative neurologist Dr. Kulreet Chaudharyabout why modern western…

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Dr. Caroline Leaf

Mental health expert. I have spent the last 30+ years researching ways to help people manage mental health issues in school, work, and life: drleaf.com