Healthy Ways to Process Grief
In a recent podcast (episode #360), I talked about grief, and answered some of your questions about dealing with and managing grief.
Since grief is inescapable and can come about for all sorts of reasons, it’s important to accept that it’s an intrinsic part of being human, instead of trying to avoid or suppress the emotion. Below are some of the main questions I have received over the years, and some answers and tips to help you better deal with and manage grief:
-Why is grief such a difficult feeling to process?