Former Disney Channel Star Speaks About Mental Health Struggles, Overcoming an Eating Disorder & Battling Depression

In a recent podcast (episode #289), I spoke with actress and former child star Alyson Stoner about what happens when stardom becomes too much to handle, why she became an advocate for children in the entertainment industry, the dangers of pressuring children from a young age, and how to help children manage stress and pressure.

As Alyson notes, when we are advocating for someone else’s wellbeing, we want to be careful and make sure we