Deconstructing Trauma & How to Find Healing Through Learning + How We Should Talk to Kids About Mental Health (with Lewis Howes)

In a recent podcast (episode #309), I spoke with bestselling author, former pro athlete, lifestyle entrepreneur and host of The School of Greatness Lewis Howes about the importance of peace and clarity in life, the hard process of healing trauma, the importance of coaching and therapy, the importance of teaching children about mental health, and so much more!